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    Vitamin self-care

    We'll tell you how Microgreen and sprouts can help

    The self-sufficiency superstars

    Microgreen and sprouts are a real vitamin alternative to conventional supermarket vegetables:

    Rich in vital substances

    In contrast to vegetables from the supermarket, Microgreen and sprouts are bursting with healthy nutrients thanks to their freshness.

    Can be stored for a long time

    The seeds have an extremely long shelf life under the right conditions and can therefore be easily stored in stock.

    Can be grown anywhere

    For Microgreen you just need a bright spot by the window, you can even grow sprouts in a darker place.

    Inexpensive

    The seedlings are often cheaper compared to common organic vegetables from the supermarket, especially if you buy your seeds in advance.

    Really that healthy? 🌱

    Although there is still a long way to go in research, more and more studies are coming to a clear trend:

    “Sprouts have been studied and proven to have positive effects on human health by risks associated with chronic disease and oxidative stress.”

    “ Microgreen are rich in vitamins (e.g. vitamin C), minerals (e.g. copper and zinc) and phytochemicals , including carotenoids and phenolic compounds, which act as antioxidants in the human body.”

    Getting started made easy ✔

    Our goal is for you to start by simply a large portion Microgreen or sprouts into your meal once a day. make this as suitable for everyday use , i.e. as uncomplicated and varied put together self-sufficiency starter package

    Provided for up to 3 months

    In addition to the right equipment, you will receive beginner-friendly seed varieties that will provide you with many different flavors and vital substances over several weeks.

    Expertise & cultivation plan

    In the included e-book you will find detailed instructions for optimal storage and cultivation of the included seeds, including a sample growing plan for the first 14 days.

    Recipes to cook

    The package also includes 11 exclusive and incredibly delicious recipes for you to cook so that you can make optimal use of all the Mirogreens and sprouts you have grown in the kitchen.