About the book
“Sprouts are one of the most nutrient-rich and inexpensive foods on earth. They are true brain food, legal doping for athletes, effective rejuvenator for body and mind and probably the most intelligent investment in our health and well-being.”
Growing sprouts is child's play - even for people without a green thumb! Angelika Fürstler 's comprehensive travel guide to the wonderful world of sprouts and microgreens motivates you to try it out for yourself immediately:
- All the information you need to get started easily : from buying the seeds to choosing the germination method to harvesting
- Detailed portraits of selected sprout species: From alfalfa to wheatgrass
- Creative and purely plant-based recipes that show what culinary excellence sprouts are capable of
- Important information on equipment, hygienic precautions and storage of germination seeds and sprouts
- And much more!
Product details
- Paperback: 197 pages
- Publisher: Nietsch, H; Edition: 1st edition 2015 (January 4, 2016)
- Language: German
- ISBN-10: 3862643360
- ISBN-13: 978-3862643363
