Taste: Like most cabbage plants, the fresh green of arugula has a aromatic and spicy taste. Since arugula green has a rather intense taste, a small amount is enough to give dishes or salads its nutty aroma.
Ingredients: It contains a lot of mustard oils, folic acid, is rich in vitamins A, B1, B2, B3, C and D as well as the minerals potassium, calcium and phosphorus.
Usage: raw: in salads, on bread, smoothies, herb quark and fits particularly well with Mediterranean cuisine.
Positive properties: Stimulates digestion, diuretic, included folic acid is needed for the trouble-free function of red blood cells and immune cells. It is also said to prevent heart attacks, strokes and dementia.
Note: White microroots form, which please do not confuse with mould. If you suffer from thyroid problems, please use this microgreen only in very small doses, as it has a very high iodine content.
Scope of delivery: This offer includes organic seeds only. Under the product pictures you may see an image of the arugula green ready for harvest, including tray and soil, so you can get an idea of how it looks ready grown.
This seed can be used for growing microgreen as well as in a cress sieve.
Organic microgreen and sprouting seeds arugula (rocket) . Seeds from certified organic farming for sprouts and microgreens (DE ÖKO 006).
Botanical name: Eruca sativa
Also called: arugula, rocket