- Taste: Like most brassicas, the fresh greens of rocket have a piquant, spicy taste. Since rocket greens have a fairly intense taste, even a small amount is enough to give dishes or salads its nutty aroma.
- Ingredients: It contains a lot of mustard oils, folic acid, is rich in vitamins A, B1, B2, B3, C and D as well as the minerals potassium, calcium and phosphorus.
- Use: raw: in salads, on bread, smoothies, herb quark and goes particularly well with Mediterranean cuisine.
- Positive properties: Digestive, diuretic, folic acid is needed for the proper functioning of red blood cells and immune cells. It is also said to prevent heart attacks, strokes and dementia.
Note: White microroots form, please do not confuse these with mold. If you suffer from thyroid problems, please only use this microgreen in very small amounts as it has a very high iodine content.
Delivery: This offer includes the organic seeds without accessories . Below the product images you may see Microgreen including the tray and soil
be used for growing Microgreen as well as in cress sieves
Organic Microgreen and sprouts seeds arugula. Seeds from controlled organic cultivation for growing sprouts (DE ÖKO 006).
Botanical name: Eruca sativa
Also called: Rukola, Rocket, Arugula
