About this product
This organic spelt is grown regionally by our partner farmer according to Bioland guidelines. Years of experience and gentle handling result in highly germinable grains with minimal breakage – the ideal basis for your spelt grass and spelt sprouts. Of course, you can also use this spelt for eating and baking.
Contains natural nutrients
Spelt grass is rich in vitamins, minerals, enzymes, amino acids, phytochemicals, and antioxidants. It contains particularly high concentrations of:
- Protein (approx. 25%)
- Calcium, iron and magnesium
- Vitamins C, K and B vitamins
- Chlorophyll
Vitamin C contributes to the normal function of the immune system.
Vitamin K contributes to the maintenance of normal bones.
Note: A balanced diet and a healthy lifestyle are important.
Perfect use
- Fresh spelt sprouts in a sprouting jar
- Nutrient-rich spelt grass for juices and smoothies
- Microgreenfor refining salads and bread toppings
- For eating and baking
Cultivation instructions
- Soak seeds in water for 12–16 hours.
- Sow on high-quality organic potting soil, densely but not in multiple layers.
- Keep covered for 2 days for even germination.
- Water twice daily – avoid waterlogging (use containers with drainage holes).
- Ensure good ventilation to prevent mold growth.
- Harvest after approximately 10–12 days for optimal nutrient content and sweet aroma.
Good to know
| Certification | Bioland, DE-ÖKO-006 |
| Origin | Regional organic farming |
| Botanical name | Triticum aestivum subsp. spelta |
| use | Microgreen, sprouts, consumption, baking |







