Overview of seed varieties
Browse through our selection and find the varieties that suit you best!
All 48 varieties for growing Microgreen& sprouts
Please note that ALL seed varieties are packed with vitamins and minerals after germination. This overview therefore only lists their unique characteristics and not a complete list of ingredients – you'll find that in the product description!
alfalfa
Alfalfa can be grown as sprouts and microgreens and has a particularly high and Microgreenprotein content . Its mild, nutty flavor is also great for young children.
basil
Basil thrives on a cress sieve Microgreenor as and has an intensely aromatic, peppery flavor . The enzymes it contains are very good for digestion.
Brown millet
Brown millet works well as Microgreen and as a sprout. It is rich in minerals and trace elements and has a slightly nutty taste – perfect for your morning sprouted muesli!
Fenugreek
Fenugreek is best suited for cultivation in sprouting jars and contains many important bitter substancesthat make it very valuable as a remedy in Chinese medicine.
Borage
Borage should be grown as a Microgreen and contains many valuable minerals and amino acids . Its delicious cucumber flavor gives your dishes an extra burst of freshness !
broccoli
The most popular variety in the shop can be grown as Microgreen, in sprouting jars , and in cress sieves . It is packed with sulforaphane and has a spicy, tangy flavor .
Broccoli Calabrese
Calabrese broccoli, with its vigorous growth Microgreen, is particularly well-suited for growing . This broccoli variety is also characterized by its high sulforaphane content .
Buckwheat
Buckwheat is suitable for growing as a sprout and is a so-called pseudocereal. Freshly sprouted, its mild, nutty flavor the perfect addition to any muesli.
dill
Dill is particularly well-suited as Microgreen and impresses with its well-known intense, aromatic, and slightly sweet flavor. It is packed with essential oils.
Spelt
Spelt, both as sprouts and as Microgreen almost all known vitamins, minerals, enzymes, amino acids and secondary plant compounds.
Peas
Crisp, juicy peas are most easily obtained by growing them as Microgreen. Their delicious taste, reminiscent of fresh sugar snap peas, is accompanied by a very high protein content .
fennel
as a Microgreen , fennel contains many valuable nutrients, including flavonoids and silica. Its subtle anise note makes it a truly delightful taste experience.
Goldlein
This mild, slightly bitter variety is best grown as a Microgreen . Its particularly high omega-3 content comes from regional organic cultivation in Germany.
Green lentils
Green lentils can be grown as Microgreen or sprouts and are particularly rich in protein and fiber . They have a tart, slightly bitter taste .
Kale
Kale, with its slightly bitter taste, is suitable for all growing methods . Its particularly high iron and calcium content makes it a popular meat substitute in the vegetarian scene .
crimson clover
Often rose clover , this variety is suitable for all cultivation methods and is packed with protein and chlorophyll. The clover has a mild, slightly nutty flavor.
chickpeas
Chickpeas, with their nutty, slightly mild flavor , are particularly known as the basis of hummus and can be grown both as Microgreen and as sprouts
Coriander (split)
Since a seed in each half , the split variety allows for faster and more even growth than Microgreen or sprouts.
cress
Sure, everyone knows cress. But if you grow it yourself as a Microgreen or on a cress sieve , it tastes even more flavorful . Plus, it's packed with essential mustard oils .
corn
If you grow corn as a Microgreen in the dark, it will have a wonderfully sweet aroma and a vibrant yellow color. Its particularly high calcium content is said to be good for bones and teeth.
Mizuna
Mizuna is excellent as a Microgreen and its delicate cabbage flavor of turnip greens. It contains plenty of fiber as well as the minerals calcium and potassium.
Mung beans
Mung beans are best known as sprouts , but can also be grown as microgreens. MicrogreenTheir and slightly bitter taste is complemented by an extremely high nutrient density .
Naked barley
Barley, both as sprouts and as Microgreen virtually all known vitamins, minerals, enzymes, amino acids and secondary plant compounds.
Naked oats
Oat grass can be grown as both sprouts and Microgreen . It contains enzymes, vitamins A, B1, C, E, and K , fiber, choline, calcium, iron, magnesium, and sodium.
Pak Choi
With its wonderfully mild and slightly mustardy aroma, a perfect fit for Asian cuisine. It is packed with mustard oils and can be grown using all methods .
Quinoa
Quinoa sprouts , especially when combined with buckwheat, make an excellent base for muesli . They are packed with minerals and amino acids .
radish
Radishes are suitable for all growing methods and have a delicately spicy taste – just like radishes should! They also contain a large amount of nutrients .
Red radish
Red radishes impress with their striking color and, of course, their typical radish flavor . They can be used without any problems for all growing methods
radish
The subtly spicy flavor of radish is excellent in Asian cuisine. Suitable for all growing methods , radishes are packed with essential oils, especially mustard oil.
Beetroot
as Microgreen , this variety impresses with its typical beetroot aroma. Besides being exceptionally nutritious, the bright red stalks also visually appealing.
Red lentils
Fresh lentil greens can be used both as Microgreenthey and as sprouts . Despite their tart, slightly bitter taste, are packed with protein and fiber .
Red Amaranth
Amaranth, as a Microgreen , has a mild, subtly bitter, and slightly sweet aroma. This variety is known for its high content of vitamins K, E, C , and beta-carotene .
Red kohlrabi
Kohlrabi has a fresh, mild flavor, slightly reminiscent of cabbage. It is suitable for all cultivation methods and is particularly rich in vitamins A and B , as well as many minerals.
Red clover
Its mild, slightly nutty flavor makes it ideal for beginners in the world of sprouts. Suitable for all growing methods , it is known for its many minerals .
red cabbage
for all growing methods and packed with nutrients: red cabbage is one of our healthiest varieties. It is particularly known for its subtly bitter, mild flavor and its flavonoid content .
arugula
Arugula is suitable for growing as a Microgreen or on a cress sieve. It contains many mustard oils and folic acid, and with its tangy, spicy flavor, a popular salad ingredient.
chives
You should grow chives as Microgreen . They're packed with vitamins and mineralsand boast a delicious, aromatic garlic flavor. The best part? They won't give you bad breath!
Mustard
Mustard can be grown as a Microgreen or on a cress sieve . Its high spiciness comes from its pungent flavor , and it's a great source of essential mustard oil.
Sunflowers
One of our most popular Microgreennutty is sunflower, with its flavor and crisp, juicy texture. It is also rich in high-quality protein.
Wheat
Our wheat is particularly impressive as Microgreen due to its very high chlorophyll content , but also has a very high nutrient density independently of this .