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Microgreens & Sprouts - Blog

Interesting facts, tips & tricks about microgreens and sprouts

Detox - can sprouts help?

Detox: Can sprouts help?

Guest article by Beate Caglar (Mindful Nutrition) What is the myth about detox? Again and again we read that the body does not need any help in detoxification. Rather, it is

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Sprouted Lentil Spinach Curry

Sprouted Lentil Spinach Curry

Discover the incredibly delicious and healthy curry with sprouted lentils, fennel, spinach, fenugreek and fine spices. This recipe comes from the dear Beate (Mindful Nutrition).

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Cream of broccoli soup

Cream of broccoli soup

The creamy broccoli cream soup is super easy to cook and warms especially on colder days excellent from the inside. Wonderful as an appetizer or main course! Ingredients for 2

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Crisp winter salad

Crisp winter salad

The combination of winter salad varieties and our sprout mix "salad" we put the crown with roasted walnut kernels. Ingredients for 2 people - 200g winter lettuce (e.g. lamb's lettuce,

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Buckwheat crackers

Buckwheat crackers

If you have a dehydrator at home and like something crunchy for a snack in the evening, Jacki's Buckwheat Crackers are definitely the way to go. Ingredients for 7 trays

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